If you’re not sure what you need, then making a Health MOT Consultation is the first step towards getting you back to being you. You can simply have these two sessions as a stand alone consultation so my advice can be adapted for you to work with your own instructors or health professionals which may be what I advise you as the best thing for you. I’m not possessive, I only look at what would work best for you even, if it’s not working with me beyond the Consultation}
| Initial Health MOT Consultation
1 x 60 minute consultation 7-10 days later 1 x 60 minute consultation Face to face, via phone or Skype £390 *3 FREE boxes of Graze healthy snacks (nuts fruit, flapjacks, chocolate) of your choice delivered to your door |
£390.00Add to cart |
Health MOT with Metabolic Effect Program – First month
For those with any hormonal issues like Diabetes, Menopause or obesity or for those., like me, who simply wish to naturally and safely produce the “adolescent hormones”
to repair damaged bone, tighten skin, regain libido and simply look and feel as you did as a teenager .
| Initial Consultation 2 x 60 minute consultations face to face – first will be today the second will be in 7-10 days time £390* Full evaluation of your current dietary intake, sleep patterns, lifestyle, activities, goals and aims Recommendations based on your condition, lifestyle and requirements Full hormonal, nutritional and exercise program tailored for your specific hormonal type which forms 80% of the ME Program Easy to follow summary to articulate your game plan Metabolic Effect Program Weekly handouts via emails with my tips and advice to collate as your “Bible” of data to refer to for life Body Composition (measuring your body parts) on session 1 and session 12 for fat loss comparison repeated every 12th session Photographs on sessions 1 and 12 and repeated every 12 sessions £195 * 12 x 30 minute workouts at a time day and place of your choice – we work around your schedule to be taken in 4-6 weeks £1,170 * If completed in 4 weeks as Metabolic Effect USA recommends I offer a FULL Money Back Guarantee . . . you’ll be refunded in full for the classes if you don’t lose measurable body fat * Free Gifts FREE 7 day supply of USANA Health Sciences Essentials (Mega Anti-Oxidants & Chelated Minerals) rrp £9.95 so you can see what optimum nutrition does for you 3 FREE boxes of Graze healthy snacks (nuts fruit, flapjacks, chocolate) of your choice delivered to your door FREE hardback diary to monitor your eating, sleeping , moods, exercise and any patterns you see forming |
£1,755.00Add to cart |
Premier Metabolic Effect Program – 48 weeks
As you progress I’ll be working you differently using more recent Metabolic Effect programs including;
Metabolic Aftershock – 25 minute workouts with 5 minute stretch
Metabolic Prime – 20 minute workouts with 10 minute stretch
The intensity gets more challenging whilst technique is still of great importance so progression will be judged on a client by client basis
| 6 x 60 minute consultations face to face whenever you like in the 11 months
£1,170 * Weekly handouts via emails with my tips and advice to collate as your “Bible” of data to refer to for life Body Composition (measuring your body parts) on session 1 and session 12 for fat loss comparison repeated every 12th session Photographs on sessions 1 and 12 and repeated every 12 sessions * 144 x 30 minute workouts at a time day and place of your choice – we work around your schedule to be taken in 48 weeks £95 per session instead of £97.50 saving £360 £14,850.00 |
£14,850.00Add to cart 11 monthly installments of £1,620.00 |